MEntal Health Assistance

Your mental health is a vital part of your overall well-being. Our Individual Therapy and Counseling services offer personalized support to help you navigate the challenges you may be facing. Whether you’re dealing with anxiety, depression, or other mental health concerns, our licensed professionals are here to provide one-on-one guidance, helping you find clarity and healing in a safe and confidential environment.

Sometimes, the best way to heal is by connecting with others who understand your experiences. Our Group Therapy Sessions provide a supportive space where you can share your journey, learn from others, and build a sense of community. These sessions are designed to address a variety of mental health topics, offering peer support and professional guidance as you work through challenges together.

Living with PTSD and trauma can be incredibly challenging, but you don’t have to face it alone. Our PTSD and Trauma Support services are specifically tailored to help female veterans and service members cope with the lasting effects of trauma. We provide compassionate care and evidence-based therapies to help you manage symptoms, process traumatic experiences, and reclaim your life.

Overcoming substance abuse is a difficult but achievable goal. Our Substance Abuse Counseling program offers specialized support for those struggling with addiction. We provide a safe, non-judgmental space to explore the underlying causes of substance use, develop coping strategies, and work towards recovery. Our counselors are dedicated to helping you achieve long-term sobriety and a healthier lifestyle.

In moments of crisis, immediate support can make all the difference. Our Crisis Intervention Services are designed to provide urgent care and assistance when you need it most. Whether you’re facing a mental health emergency, severe distress, or a challenging situation, our team is here to help you navigate the crisis and connect you with the resources necessary to ensure your safety and well-being.

Education and awareness are key components of mental wellness. Our Mental Health Workshops offer valuable information, practical skills, and insights into various mental health topics. These workshops are designed to empower you with knowledge and tools to manage your mental health effectively. Whether you’re looking to better understand your own mental health or support others, our workshops provide the resources you need to foster resilience and well-being.